Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes and events both in the UK and elsewhere!

Filtering by: Fitness

TRAIN WITH BDK BLACK BELT PROFESSOR DONATO HELBLING - LONDON
Jul
7
4:00 PM16:00

TRAIN WITH BDK BLACK BELT PROFESSOR DONATO HELBLING - LONDON

This is the perfect opportunity to train with one of the most senior coaches of the Budokon University!

Visiting form Miami, Budokon Professor Donato will share with us in his usual fun and charismatic way the keys to integrated movement and thinking. The way we think is reflected in the way we move! So if you love moving, then this 2 hour workshop with one of our best movers is an absolute must!

Come and play, be inspired, learn, move, connect, make friends and experience true "BADASSERY"... BDK Family Style!

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Budokon® Intergral Arts (M.M.A) Intensive
May
27
to May 29

Budokon® Intergral Arts (M.M.A) Intensive

The Budokon® Mixed Movement Arts program returns to the beautiful, historic city of Tarragona, in the northestern Spain's Catalunia region. Join Professor Donato Helbling, Sensei Vicente Comisario and the Spanish and Eurpoean senseis for 3 days of training and fun. Tarragona is quickly becoming one of our favorite destinations to get together to practice, eat delicious food, discover ancient Roman ruins and even go to the beach!

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Demi Point Matters! (Budokon® Workshop)
Apr
23
2:00 PM14:00

Demi Point Matters! (Budokon® Workshop)

An impromptu FREE Budokon Workshop. We will begin with a Budokon Yoga warm up and then progress into a variety of classic Budokon signature moves while gaining some insight and understanding as to why the demi- point plays such a key role in not only executing the techniques but also in making them work well for you!

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