Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Movement Coach, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes, courses, workshops and events both in the UK and worldwide!

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BDK DYNAMIC PRACTISE AT STUDIO ORCHARD - BUCKS

  • Studio Orchard Mount Pleasant Farm, Beaconsfield Hedgerley United Kingdom (map)

Budokon Mixed Movement Arts (adults) £25 per person

An opportunity for you to experience the first art form to blend yoga, martial arts, calisthenics and mobility movement in this dynamic session that builds explosive power, tones muscles and burns calories. Perfect for movers, yogis, martial artists and athletes at any fitness level. This session builds arm, shoulder and leg strength, while developing a functional core and greater range of motion in the hamstrings and hips.

Earlier Event: January 18
"Play A Bigger Game" Mindset Retreat - UK
Later Event: January 26
QIGONG AT STUDIO ORCHARD - BUCKS

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