1 pm - 4 pm, Sunday 27th January 2019
Budokon Mixed Movement Arts (adults) £40 per person
A fun and inspirational afternoon packed full of Budokon Mixed Movement Arts, Yoga, Calisthenics and Marital Arts.
The Budokon System (combining yoga, mobility, martial arts, gymnastic conditioning and meditation) will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions.
Exploring the fundamentals, philosophy and movement of the Yogic & Martial Arts, while playing with powerful Animal Locomotion and Calisthenics. Think like a Yogi. Live like a Warrior. Move like an Animal.
Join Abi Adams & Beko Kaygee for an inspirational movement experience!
If you have any questions, please contact: firstname.lastname@example.org
To join the 'Budokon - UK' Facebook Group (click here)
To join the 'Mixed Movement Arts - London' Facebook Page (click here)