Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Movement Coach, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes, courses, workshops and events both in the UK and worldwide!

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  • Studio Orchard Mount Pleasant Farm, Beaconsfield Hedgerley United Kingdom (map)

Budokon Mixed Movement Arts (adults) £40 per person

We will explore a variety of movement disciplines during this session with references to their yogic relationship. Martial Arts sets a solid foundation and mental focus for the practice of yoga. Mobility and Animal Locomotion develop unrivalled levels of body awareness, coordination, movement skill, joint stability, strength and suppleness. Calisthenics builds strength to make advanced yoga poses and transitions seem effortless!

Copyright 2019 Sensei Beko Kaygee