2 pm - 4 pm, Saturday 17th November 2018

In this workshop you will experience the strength, grace and power required to move like an animal in slow motion and break down Budokon’s unique movement sequencing and transitions. We will also explore 'Budokon Mobility' and how to integrate its key principles with yoga and animal locomotion to create fluid movement transitions that appear seamless despite the clear presence of 'asana' as there is no stopping or pausing in a specific 'pose'.