Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Movement Coach, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes, courses, workshops and events both in the UK and worldwide!

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BDK ANIMAL LOCOMOTION AT STUDIO ORCHARD - BUCKS

  • Studio Orchard Mount Pleasant Farm, Beaconsfield Hedgerley United Kingdom (map)

2 pm - 4 pm, Saturday 17th November 2018

In this workshop you will experience the strength, grace and power required to move like an animal in slow motion and break down Budokon’s unique movement sequencing and transitions. We will also explore 'Budokon Mobility' and how to integrate its key principles with yoga and animal locomotion to create fluid movement transitions that appear seamless despite the clear presence of 'asana' as there is no stopping or pausing in a specific 'pose'. 

Earlier Event: November 16
BDK MMA AT STUDIO ORCHARD - BUCKS
Later Event: November 17
BDK KIDS AT STUDIO ORCHARD - BUCKS

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