3 AUGUST 2019 | Saturday 11.30 am to 1.30 pm
Learn Movement Intelligence from the perspective of joint mobility. Through the construction and deconstruction of quadrupedal movement patterns and floor work, you will gain improved movement skill, coordination, range of motion, strength, balance, agility, flexibility and joint stability.
£35 (Early bird rate £28 - book & pay by 3 July 2019)
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