Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Movement Coach, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes, courses, workshops and events both in the UK and worldwide!

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BUDOKON MOBILITY WORKSHOP - BASINGSTOKE MARTIAL ARTS

  • Basingstoke Martial Arts (map)

3 AUGUST 2019 | Saturday 11.30 am to 1.30 pm

Learn Movement Intelligence from the perspective of joint mobility. Through the construction and deconstruction of quadrupedal movement patterns and floor work, you will gain improved movement skill, coordination, range of motion, strength, balance, agility, flexibility and joint stability.

£35 (Early bird rate £28 - book & pay by 3 July 2019)

Click the button for further info and booking

Later Event: September 7
Mixed Movement Arts Intensive

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