Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes and events both in the UK and elsewhere!

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BUDOKON MIXED MOVEMENT INSPIRATION WEEKEND - LONDON


  • The Lodge Space 120a Lower Road London, England, SE16 2UB United Kingdom (map)

Join Beko Kaygee & Head Boxing Coach: Steven Gallante for an inspirational weekend of MMA workshops!

Saturday 2-5 pm: Beginner to Advanced Punching Drills, Defence work, Footwork, Focus Pad Drills, Bag Drills and Budokon Mixed Movement: Yogic Flow, Martial Arts, Animal Locomotion and Calisthenics Conditioning.

Sunday 2-5 pm: An afternoon of mixed movement fun and madness, suitable for all levels of new and existing Budokonistas! Provisions for adaptations, progressions and over 25 years of mixed movement experience at your disposal.

Both Workshops: £50               Single Workshop Price: £30

Earlier Event: February 3
Afterburn Nation's "Armageddon 9"
Later Event: February 10
Combo Training Event

Copyright 2018 Sensei Beko Kaygee