Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Movement Coach, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes, courses, workshops and events both in the UK and worldwide!

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Demi Point Matters! (Budokon® Workshop)

  • F3 Yoga & PT Studio 19 Hawkhurst Road, SW16 London England (map)

An impromptu FREE Budokon® Workshop. We will begin with a Budokon® Yoga warm up and then progress into a variety of classic Budokon® signature moves while gaining some insight and understanding as to why the demi- point plays such a key role in not only executing the techniques but also in making them work well for you!

For those attending the next European Budokon® M.M.A Intensive training weekend (27th - 29th May; Spain), this will also be a great opportunity to review your Kata's (both M.M.A & B.J.J) and striking techniques in advance of the weekend.

There will be an optional Budokon® Community Social Event after the workshop. So if you cannot make it to training, why not join us in the evening for a catch up and general get together?!

Workshop places are limited and will be booked on a "1st come 1st served" basis!

click on the link below to book your spot;!booking/czfl

Donations welcome.


Earlier Event: April 15
mind, body, soul
Later Event: April 29
Filex Convention - Melbourne

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