Sensei Beko

Nourish, Move, Meditate, Educate

Home of BUDOKON Sensei Beko Kaygee. Yoga Teacher, Martial Arts Instructor, Movement Coach, Course Tutor & International Fitness Presenter.

This is the place to visit to find out about his classes, courses, workshops and events both in the UK and worldwide!

Filtering by: Fitness

Becoming Budokon/ Pole Conditioning Masterclass
Sep
7
5:30 PM17:30

Becoming Budokon/ Pole Conditioning Masterclass

As part of the "Becoming Budokon" Intensive Mixed Movement Training Camp (7th & 8th September 2019 at the Lodge Space - Surrey Quays), Yogi & Mixed Movement Specialist Mia Arora will be teaching a 60 minute Pole Conditioning & Calisthenics Masterclass not to be missed!!

This session is an “add-on” to the 2-day training event and is open to everyone. Therefore, if you wish to attend, you will have to book - even if you have already registered for the Becoming Budokon Training Camp. Spaces are limited due to the number of Poles available, so grab your spot before they are all gone! Early Bird Price: £20 (£25 after 23/08/19).

THIS SESSION IS TAILORED TO SUIT ALL LEVELS OF ABILITY, INCLUDING THOSE WHO HAVE NEVER BEEN ON A POLE BEFORE!!


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Becoming Budokon/ Boxing Masterclass
Sep
7
4:00 PM16:00

Becoming Budokon/ Boxing Masterclass

As part of the "Becoming Budokon" Intensive Mixed Movement Training Camp (7th & 8th September 2019 at the Lodge Space - Surrey Quays), Boxing Coach "Stevie G" will be teaching a 90 minute Boxing Masterclass not to be missed!!

For those of you who are not participating in the full training event, a limited number of spaces have been opened up for visitors to attend this awesome masterclass. So grab your spot before they are all gone! Early Bird Price: £20 (£25 after 23/08/19).

THIS SESSION IS SUITABLE FOR BEGINNERS, PROFESSIONAL BOXERS & EVERYONE IN BETWEEN!!

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TRAIN WITH BDK BLACK BELT PROFESSOR DONATO HELBLING - LONDON
Jul
7
4:00 PM16:00

TRAIN WITH BDK BLACK BELT PROFESSOR DONATO HELBLING - LONDON

This is the perfect opportunity to train with one of the most senior coaches of the Budokon University!

Visiting form Miami, Budokon Professor Donato will share with us in his usual fun and charismatic way the keys to integrated movement and thinking. The way we think is reflected in the way we move! So if you love moving, then this 2 hour workshop with one of our best movers is an absolute must!

Come and play, be inspired, learn, move, connect, make friends and experience true "BADASSERY"... BDK Family Style!

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Budokon® Intergral Arts (M.M.A) Intensive
May
27
to May 29

Budokon® Intergral Arts (M.M.A) Intensive

The Budokon® Mixed Movement Arts program returns to the beautiful, historic city of Tarragona, in the northestern Spain's Catalunia region. Join Professor Donato Helbling, Sensei Vicente Comisario and the Spanish and Eurpoean senseis for 3 days of training and fun. Tarragona is quickly becoming one of our favorite destinations to get together to practice, eat delicious food, discover ancient Roman ruins and even go to the beach!

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Demi Point Matters! (Budokon® Workshop)
Apr
23
2:00 PM14:00

Demi Point Matters! (Budokon® Workshop)

An impromptu FREE Budokon Workshop. We will begin with a Budokon Yoga warm up and then progress into a variety of classic Budokon signature moves while gaining some insight and understanding as to why the demi- point plays such a key role in not only executing the techniques but also in making them work well for you!

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